Created by potrace 1.13, written by Peter Selinger 2001-2015
Affirmations For Fear and Anxiety

00:01:46

Created by potrace 1.13, written by Peter Selinger 2001-2015
I've Got This

00:05:26

Created by potrace 1.13, written by Peter Selinger 2001-2015
Naming Your Emotions

00:09:49

Created by potrace 1.13, written by Peter Selinger 2001-2015
Affirmations for Peace and Presence

00:01:32

Created by potrace 1.13, written by Peter Selinger 2001-2015
A Meditation on Acceptance

00:04:59

Created by potrace 1.13, written by Peter Selinger 2001-2015
Weathering the Storm

00:06:56

Created by potrace 1.13, written by Peter Selinger 2001-2015
Stone Meditation

00:08:16

Created by potrace 1.13, written by Peter Selinger 2001-2015
Affirmations For Spiritual Connection

00:01:37

I Am Not Afraid

00:05:21

Created by potrace 1.13, written by Peter Selinger 2001-2015
Affirmations for Trust and Inspiration

00:00:55

Created by potrace 1.13, written by Peter Selinger 2001-2015
Energetic Boundary Meditation

00:08:58

Affirmations for Authenticity

00:00:54

Created by potrace 1.13, written by Peter Selinger 2001-2015
Calming Guided Breathwork

00:05:24

Acceptance Meditation

00:03:12

Meditation to Invite Playfulness and Childlike Wonder

00:06:55

Created by potrace 1.13, written by Peter Selinger 2001-2015
Self Love Meditation

00:06:34

Created by potrace 1.13, written by Peter Selinger 2001-2015
Heaviness Breath

00:04:00

Created by potrace 1.13, written by Peter Selinger 2001-2015
Straw Breath

00:02:23

Created by potrace 1.13, written by Peter Selinger 2001-2015
A Meditation for Your Intention

00:12:03

Created by potrace 1.13, written by Peter Selinger 2001-2015
Puff Breathwork

00:02:44

Created by potrace 1.13, written by Peter Selinger 2001-2015
Inner Child Meditation

00:12:10

Belly to Chest Breathwork

00:02:18

Triangle Breathwork

00:02:02