Our Story
The Daily Happy was created by Nashville-based mental wellness company, The Happy Hour. The Daily Happy is an on-the-go mental wellness companion, packed with expert tools to build your mental health toolbox. Our team of licensed therapists and certified life coaches distilled their 10+ years of client-tested resources into a user-friendly format, accessible to anyone, regardless of location. These proven tools offer effective, human-centric solutions, distinct from generic advice found through online searches.
We created this app out of a deep-seated passion to make mental wellness accessible and transformative. Over the years, working closely with hundreds of clients, we've witnessed firsthand the universal struggles people face in their daily lives — from managing stress and navigating relationships to coping with life's transitions. Our goal is to empower individuals with practical, effective tools that we know work because we've seen their impact.
This app isn't just a collection of resources; it's a culmination of our dedication to helping everyone achieve greater well-being and happiness.
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- Individual Therapy + Life Coaching – Private sessions with a licensed/certified professional in one of our thoughtful conversation rooms. Note: Life Coaching and some therapy can be done virtually. Reach out if you are interested.
- Sound Healing – A meditative, multisensory experience in which participants are bathed in the vibration of various instruments. Group, private and duo sessions with a certified sound practitioner.
- Energy Work – An energy based therapy where practitioners use their hands to help restore balance and harmony to the body.
- Group Courses – Led by licensed/certified professionals, our groups are specifically designed to help you meet and engage with a like minded community on topics that are relevant to you.
- Corporate Offerings – Employers can support their team with the option of individual sessions or group workshops.