That's a very good question.
The Daily Happy, is a mobile application created by Nashville-based mental wellness company, The Happy Hour. The app is an on-the-go mental wellness companion packed with expert tools to build your mental health toolbox. Empowering and accessible, it fosters mental wellness for everyone.
What Sets TDH Apart
The Happy Hour’s team of licensed therapists and certified life coaches distilled their 10+ years of client-tested resources into a user-friendly format, accessible to anyone, regardless of location. These proven tools offer effective, human-centric solutions, distinct from generic advice found through online searches.
The Daily Happy offers practical tools designed to teach essential life skills that can be applied immediately to real-world situations. From managing workplace stress to navigating personal relationships and life transitions, our therapeutic resources address everyday challenges.
Developed based on the common needs observed in hundreds of client interactions, these tools are tailored to empower users with actionable strategies for everyday life.
Why did we create TDH?
After years of developing numerous courses and resources for our clients, we consistently heard from our community: 'I wish I could have daily prompts to keep me on track! I do so well and feel amazing during the courses, but once they end, I struggle to stay consistent.' Another common sentiment was, 'I wish I had all these tools at my fingertips whenever I need them!' That got us thinking, why not create something that addresses these needs? Our app provides ongoing support, accountability, and the continuity needed to sustain personal growth and change.
As part of our mission at The Happy Hour, 'To Make the World a Happier Place, One Conversation at a Time,' this app represents our first step in extending our impact beyond our Nashville community, aiming to share our transformative approach across the country.
We created this app out of a deep-seated passion to make mental wellness accessible and transformative. Over the years, working closely with hundreds of clients, we've witnessed firsthand the universal struggles people face in their daily lives — from managing stress and navigating relationships to coping with life's transitions. Our goal is to empower individuals with practical, effective tools that we know work because we've seen their impact. This app isn't just a collection of resources; it's a culmination of our dedication to helping everyone achieve greater well-being and happiness.