What steals this valuable time away by way of distraction?
Think about what brings you true restoration- can you pursue even an aspect of this during your down time?
Try this grounding meditation to help get grounded into the quiet.
What steals this valuable time away by way of distraction?
Think about what brings you true restoration- can you pursue even an aspect of this during your down time?
Try this grounding meditation to help get grounded into the quiet.