How can you embrace fear today, rather than fight it?



Fear is a natural part of life, and usually has good intentions - to keep you safe! However, when fear starts to drive the decisions in your life, you can stray from what is most meaningful to you. What would it look like to acknowledge your fear, thank it for serving its purpose, and allow it to soften? Check out this resource on "Taming Your Fear."

Try this meditation to help you get in this mindset!